Enjoy the little things in life like the smell of a flower - the sound of a bird or the shape of a cloud. Do something different today. Smile to a stranger on the street, take a
different way home or go buy a CD with music that you wouldnt normally have bought.


Try not to be too hasty in your judgement of other people and take life less seriously. What you give will always come back double.

Some people spend their whole life waiting for the storm, and never enjoy the sunshine.

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Take a deep breath. By taking 5 deep breaths every day it will help remove the build up of toxins in the body and it also lowers your cholesterol in the blood and strengthens your mind.

As you breathe out Think only positive thoughts like what a great day this is going to be

Surround yourself with successful people. Dont feel threatened by them. Challenge yourself and learn from them because success has a mysterious way of attracting more success like negativity attracts more negativity.

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Inhale new life and positivity and exhale pain regrets and negativity

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